EMPOWERING PEOPLE TO EMPOWER THEMSELVES SINCE 2012.

I couldn’t imagine my journey without Monique’s inspiration and support. She has provided me with so many tools along the way. Most importantly, she has taught me to trust myself and my inner guidance. I highly recommend working with Monique for anyone looking to level up.

Nikki M.

“Life dealt me a major blow which affected my family life, work life, health and finances. Before working with Monique, I would have had a major breakdown. Instead, I was able to feel the sadness, hurt, anger, fear, confusion and navigate calmly. I was able to feel the despair but also see the hope. I was able to feel all the powerful emotions, but keep a clear head. Because of this new found power, I was able to make decisions based on my needs instead of letting the emotions run the show. Had I not started on this journey with Monique, the event would have destroyed me emotionally.”

Julie S-P.

“When I was going through surgery for breast cancer in 2016, Monique helped me to control my anxiety and to stay centred by applying the many calming techniques that she taught me! I highly recommend her services.”

Paulette, Cancer Survivor

“Since working with Monique, I've had so many powerful breakthroughs. The work I do can be very triggering and challenging to move through. In the past, I had tried to work through it alone and found that I had to stop because it became too mentally and emotionally overwhelming. The tools I've learned while working with Monique, and the support she's provided have helped me overcome old (self sabotaging) habits that I never thought I could leave behind; as well as reduce my anxiety considerably. That combination has allowed me to really step up and into the work that has always been my true calling. It allowed me to be brave and do the scary things, even when I thought I couldn't. And, it's allowing me to live in my most authentic self so that I can serve my highest purpose. Working with Monique has been powerful.”

— Rosalia Rivera, Consent Educator, Sexual Literacy Advocate, Speaker, Change Agent, founder of CONSENTparenting™, host of the AboutCONSENT™ podcast and Child Sexual Abuse Survivor turned Thriver

“I would like to convey sincerely how much Monique has had such a positive and dramatic effect on my life, my well-being, my attitude towards myself, others and life in general. I was at a point in my life where I really needed help and am so glad I was open minded enough to try hypnosis. I was initially skeptical as I’m sure many would be, but this skepticism has been replaced with a deep respect and admiration for the therapeutic hypnosis process.”

Gord H.

“People need people. And, I needed Monique. A healer myself, it takes a lot of trust to allow people into my sensitive world, and this levelling up process is very interesting. I appreciate how Monique uses my own words and realities to help me get over hurdles, without judgement. It’s amazing how just taking a conscious breath can bring me back to that place of calm and peace, like waves rushing inside and out, imprinting the new positive mindset deeper and deeper. I’ve only done two sessions so far but it’s totally worth the time and the investment. I deserve it, and Monique was the only one to guide me on this journey. I look forward to seeing where this takes me!”

— Sophie Gagnon, Modern Shaman and Reiki Master at Gaia Within/Gaia en nous, Hearst Wellness Centre

“I had no clue what to expect, so I went in with an open mind and ready for a new experience. I was not disappointed at all. In fact, I left there on cloud nine and whenever I think about it, I find myself smiling. The process has taught me so much about myself and has let me release some demons. I have grown so much and have a better handle on myself and my goals. Hypnosis helps tremendously with my anxiety, which is utterly amazing. I can't say enough good things about the embracing calmness of spending time with Monique.”

Gayle

“Having a daughter who suffers from generalized anxiety, it was a God send to find Monique. She has helped my daughter achieve peace within herself and taught her how to meditate and how to deal with her anxieties. Monique is always gentle, understanding and open to helping my daughter. Most of all, she is always there when needed. Monique has this angelic quality in the way she listens, speaks and cares for her clients. Just absolutely amazing!!!”

Karina L.

“I’m very happy I found Monique back in April 2014. I still use the hypnosis recordings she made for me when times are tough. She helped me get to a much better place in my life.”

Paul B.

“While I was seeing Monique in 2017-2018, I was diagnosed with cancer.  She helped me get through chemo by meeting with me regularly and creating several personalized recordings. Those recordings helped me meditate and forget about nausea, numbness or pain. One in particular (my favourite) includes a body scan which makes me relax and fall asleep. Thank you for being there for me Monique. You helped me find comfort and peace at a difficult time in my life.”

Nicole G-D , Cancer Survivor

“After experiencing the kind of betrayal that no one ever wants to experience in their life or relationship, I turned to Monique. It was the best decision I could have ever made. She helped me focus my mind and attention and got me back on track to living a mentally healthy life. I always looked forward to our appointments and felt like I had more clarity after each session. She’s truly a valuable human and I’m so grateful to have her in my life. Her knowledge and guidance is phenomenal and I highly recommend her services.”

Courtney

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